Lavender Oil used in Anxiety Management
Herbal Medicine, Natural Medicine, Mental Health Dr. Amy Pelletier, ND Herbal Medicine, Natural Medicine, Mental Health Dr. Amy Pelletier, ND

Lavender Oil used in Anxiety Management

Feeling nervous, anxious, or worried can be a normal response to a dangerous, threatening, or scary event. It’s an adaptive response that protects us from danger, but it can become maladaptive, leaving us feeling anxious all the time, to an extent that impacts our daily lives and quality of life.

Anxiety is the most common mental health problem in Canada, and depending on the individual in question, the symptoms, triggers, and treatment options can vary. We present a case study of lavender oil used anxiety management of a patient.

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Chemotherapy-Induced Peripheral Neuropathy
Cancer Care, Fatigue, Health, Natural Medicine, Self Care, Wellness Dr. Jessica Moore, ND Cancer Care, Fatigue, Health, Natural Medicine, Self Care, Wellness Dr. Jessica Moore, ND

Chemotherapy-Induced Peripheral Neuropathy

Peripheral neuropathy is usually described as numbness, tingling, pain, prickling or burning that occurs in the hands or feet. In some cases, patients may experience weakness, difficulty with walking/movements or even loss of reflexes. Peripheral neuropathy occurs from injury to the peripheral nervous system.

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Is It Stress? Food  Intolerances? A Gut Bug? Stop Guessing, Get Tested
Gut Health, Natural Medicine, Nutrition, Self Care, Wellness Dr. Alaina Overton, ND Gut Health, Natural Medicine, Nutrition, Self Care, Wellness Dr. Alaina Overton, ND

Is It Stress? Food Intolerances? A Gut Bug? Stop Guessing, Get Tested

One of life’s biggest mysteries…when digestion is off. It’s normal to have an upset stomach from time to time, or an occasional bowl movement that isn’t formed or easy to pass, but when digestive symptoms persist, naturally, you begin to wonder… is is something I ate? Am I stressed? Do I have a bug?

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Accutane, Retinoids & Acids For Acne - What You Need To  Know
Acne, Beauty, Health, Natural Medicine, Skin Health  Dr. Alaina Overton, ND Acne, Beauty, Health, Natural Medicine, Skin Health  Dr. Alaina Overton, ND

Accutane, Retinoids & Acids For Acne - What You Need To Know

Acne is a beast. A stubborn, multifaceted beast and no two patients are alike. This makes acne one of the most challenging conditions to treat - but the good news is, we’ve got options. Plenty of options. If you’re prepared for a major lifestyle overhaul, and can endure some trial and error, then there is great hope.

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