Your Microbiome & Your Mood
Have you ever noticed that what you eat impacts your mood? Have you felt worse after binging on junk food or after a night of drinking? There is compelling research suggesting that it may not be just the guilt talking - your microbiome may be contributing in a large way to the conversation.
Going Gluten-Free: What Every Newly Diagnosed Celiac Should Know & Why You Shouldn’t Wait To Get Tested
Not everyone exhibits the traditional digestive symptoms associated with celiac, not everyone is horribly sick. If you have any of these symptoms, or if anyone in your family struggles with gluten sensitivity or has already been diagnosed with celiac disease, don’t wait, get tested. Here’s why.