Lean into Fall - 5 tips from an Acupuncturist

In TCM, each season is associated with one of the 5 elements ( Fire, Earth, Metal, Water, Wood), and a yin and yang organ. The fall is connected to the Lung System in TCM.

There are many tools at our disposal through Chinese Medicine to live in harmony with the seasons, and ultimately support health and longevity. Here are 5 tips to help you align with the fall.